Do you see your hair thinning? Is your hair growing slower than it was before? Do you want to increase the density of your hair without using chemicals? How to increase hair density in male? How to increase hair density in females? To answer these questions, we are here to provide you with information on how to increase hair densitynaturally at home.
Hair loss can be caused by a variety of factors, including age, genetics, stress, and pollution, all of which can slow down the growth of your hair.
But First, What Is Hair Density?
Hair density is defined by the distance between your hair strands and refers to the amount of hair strands on your head. This factor determines the thickness and thinness of the hair.
In some circumstances, hair loss is caused by heredity, while in others it is caused by medical conditions. Due to the products we use, we frequently lose hair, and it can be worsened by heat styling, tying hair up, and washing it with hot water, which reduces hair thickness.
What Causes Low Hair Density?
Genes: Your DNA mostly determines the health and density of your hair. If someone in your immediate family has thin hair, you’re more likely to have it as well.
Medical Conditions: Certain medical conditions can contribute to hair loss that makes your hair appear less voluminous than before.
Diet: While little is known about the relationship between an unhealthy diet and low hair density, eating a nutritious and balanced diet is one of the foundations for having healthy, long, and strong hair.
Stress: Hair loss is influenced by stress. It has the potential to cause immune system responses that lead to hair loss.
What Is The Best Way To Measure The Density Of Your Hair?
Phototrichogram : Professionals examine the quantity and quality of your hair during this procedure. It’s a quicker way to figure out how dense your hair is.
Scalp Test : You might have low-density hair if your scalp is visible (unless you split your hair). You have high-density hair if all you can see are your hair and roots.
How Important Is Knowing Your Hair Density?
Knowing your hair density will help you determine which hairstyles will suit you best and choose the right products for your hair. Knowing your hair density can help you make a conscious effort to restore its volume.
How To Increase Hair Density Naturally At Home?
1. Massage
By massaging the scalp and using hair oils and treatments, one can stimulate the scalp and increase hair thickness.
Massage helps promote blood flow and scalp health. According to a 2019 study, hair growth increases blood flow and scalp health.
Taking the time to massage your scalp on a daily basis can also help you relieve stress and tension, which is an extra benefit if these feelings are present.
- Massage your hair with your finger tips.
- Apply medium pressure in a circular motion.
- A 4-minute massage is suggested for your scalp daily.
2. Coconut Oil
Coconut oil contains fatty acids known as lauric acid, which penetrate inside hair shafts and reduce loss of protein in the hair. The product can be applied either before or after washing your hair, depending on the type of hair you have.
Massage coconut oil into your scalp and also use it as a leave-in treatment if your hair is dry. Coconut oil is not proven as a hair growth promoter, increasing your hair density, but it has been shown to lubricate hair shafts and prevent breakage.
3. Aloe Vera For Healthy Hair
Aloe vera is a miraculous plant that promotes healthy hair growth. Its anti-inflammatory and antibacterial capabilities keep the scalp clean. Aloe Vera is high in nutrients that help to build hair follicles, minimizing breakage and increasing density.
How To Use:
- Apply aloe vera gel to your scalp.
- Leave on for 1 hour.
- Wash off with cold water
4. Wash Your Hair With Care
Washing your hair every day can cause it to become damaged, dry, and prone to hair loss. Even if you have an oily scalp, washing your hair two to three times a week is sufficient. Selecting shampoo and conditioner should be done with considerable caution. You can use a dry shampoo in between your hair wash cycles to aid with an oily scalp.
5. Avocado
Looking for ingredients that promote hair growth? Avocado is one amazing ingredient that is high in vitamin E and is thought to be a beneficial moisturizer by many people that gets absorbed into the scalp easily. Make an avocado rub and use it once or twice a week for healthy hair follicles and hair growth.
6. Trim Every 5-6 weeks
Trimming your hair stimulates hair growth and increases hair density. Broken and split ends not only ruin your hair’s appearance, but they also make it appear shorter and thinner, which may seem counterintuitive. A freshly cut end also helps to detangle your hair.
7. Apple Cider Vinegar To Increase Density
Apple Cider Vinegar flattens and shuts the hair cuticle by reducing the pH of your scalp. It makes your hair shinier, less frizzy, less prone to breakage, and more hydrated. Apple cider vinegar maintains hair density and a healthy scalp by preventing fungal and bacterial growth.
8. Onion Juice
Onion juice has been proven to be beneficial. Patchy alopecia areata is an autoimmune disorder in which the body assaults the hair follicles, resulting in hair loss in diverse regions of the body. Also, onion juice is believed to improve circulation.
- Blend a few onions and use the juice.
- Apply the juice to your scalp and hair.
- Leave it for 15 minutes.
- Then, shampoo
9. Eggs For Shiny Hair
Eggs are a high-nutrient superfood for hair. Vitamins A and E, biotin, and folate are just a few of the elements present in eggs that have been claimed to help keep hair strong, thicker, and healthy. The yolk is high in healthy lipids, which help strands retain moisture and seem sleek and lustrous.
Toss the eggs or egg and oil mixture together. Apply the mask with your fingers to your hair while wearing gloves.Make sure the top of your scalp and the ends of your hair are well-coated. Then rinse with cold water after an hour of treatment.
10. Vitamin C To Solve Hair Dryness Problem
Vitamin C is high in antioxidants, which can help prevent hair loss. It’s also one of the most effective methods for thickening hair. It protects your hair from pollution damage and improves the density of your hair by reducing pollution damage. A diet is the most effective way to consume it. Hair dryness and hair loss are caused by a vitamin C deficiency.
Vitamin C is abundant in fruits and vegetables such as mango, spinach, berries, tomatoes, oranges, papaya, kiwi, strawberries, and leafy greens.
11. Fenugreek (Methi) For Fast Hair Growth
Fenugreek seeds are high in iron and protein, two vital components for hair development. Additionally, they contain special plant compounds, including flavonoids and saponins. Anti-inflammatory and antifungal properties give these compounds the ability to promote hair growth.
How To Use:
- Take 10-15 grams of Fenugreek seeds.
- Soak them in water overnight.
- Grind it next morning into a thin paste..
- Leave it on for at least 30 minutes after applying it to your hair.
- Wash it with water and mild shampoo.
12. Ways To De-stress Yourself
One of the most common causes of hair loss and slow hair development is stress. If you want to grow your hair faster, you must learn to relax. Hair development is aided by a calm and peaceful attitude, which also maintains hair appearing shiny and healthy.
Meditation, getting enough and regular sleep, and exercising for a short period of time each day are all simple strategies to relax.
13. Nutritious Diet For Hair Thickness
Eating a good, nutrition-rich diet is one of the foundations for achieving healthy, long, and strong hair. If you want thick, long hair, you need to eat a diet rich in healthy fats. While genetics have a part in hair texture, our diet has a significant impact on how those genes are expressed. Include enough of high-quality protein and healthy fats into your diet, such as olive oil and Omega 3.
We also recommend consuming foods like salmon, avocados, almonds, veggies, and fruits to ensure that you get all of the essential elements for healthier hair. If you want to enhance hair growth, this small modification in lifestyle is critical.
Easy Homemade Recipes for your Hair
- Mix aloe vera gel with castor oil and store the mixture in a container. Apply this oil to your hair and keep it overnight. Continue this regularly.
- For this hair pack, you will need- Aloe vera, Henna, Olive or coconut oil, and yogurt. Mix all the ingredients in a bowl and let it sit for half an hour. Later, apply this to your scalp and hair till the end and put on a shower cap. Rinse it after an hour. Repeat this once a week.
- Apple cider vinegar is known to make hair glossy and lustrous. Mixing it with aloe vera can do wonders. For this pack, mix both these ingredients with olive oil and rinse after 15 minutes. Try this once a week and see the results.
Treatments That Enhance Your Hair Volume
Hair extensions and heat styling, for example, can give your hair a voluminous appearance. These items might be used prior to going outside for a special occasion. You can discuss the items recommended for your hair type with your hairstylist or your doctor. Inquire with your doctor about how frequently you should use these products.
PRP
PRP, or Platelet Rich Plasma, is a technique for boosting hair volume. The extraction of the patient’s blood and enrichment of platelets are both part of the procedure. The blood is re-injected into the patient’s scalp after the platelets have been enhanced to promote hair growth.
Minoxidil
Minoxidil is used by dermatologists all over the world to help people regrow their hair. For quite some time, minoxidil has been a popular method of treating hair loss. Your doctor may apply a 2-5 percent solution to your scalp.
Ensure that you are undergoing this procedure under the strict supervision of your Doctor.
WRAPPING UP
Using natural remedies is one of the best ways to increase your hair density. It’s also important to keep in mind that the results of natural remedies will differ from person to person. Natural ingredients like aloe vera and fenugreek seeds can help hair growth and improve your hair density at home! Furthermore, you can also consult a doctor about the various in-office options available to increase your hair density.
FAQ’S
Is it possible to increase hair density?
Yes, with a healthy diet, remedies, and treatments, it is possible to regrow your hair.
How can I increase my hair density fast?
You can increase your hair density by using natural remedies like Aloe Vera, eggs, avocado, a nutritious diet, and products suggested by your doctor.
Can thin hair become thick again?
It is possible to improve the condition of your hair follicles to increase your hair density.
How to grow hair density in men?
Men can alter their diet and lifestyle to increase hair growth. Using natural remedies and consulting a doctor will help increase hair density.
How to grow hair density in women?
Women can increase hair density by following a healthy diet, natural remedies, products, and treatments suggested by their doctor.
