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Health and Nutrition
Best Naturopathy Centres In India: All Natural Retreats For A Healthy Mind, Body & Soul
Naturopathy is a form of self-healing that relies only on nature-based remedies, void of any chemical drugs. The practice is almost like a way of life with an underlying belief that all illnesses can be treated naturally with a proper diet, regular exercise and nature extracts. The best naturopathy centres in India feature treatments including intermittent fasting, massages, hydrotherapy, acupuncture, yoga, and meditation. Alternatively, it can also be considered as a more unrefined and as a crude version of Ayurveda due to its reliance on natural remedies. People who are strict naturopaths renounce all chemical and pharmaceutical products and instead try to find alternatives in nature. For e.g. it is common for naturopaths to not use drug store toothpaste, shampoos, oils, etc. Instead, they will either scour for naturopathy brands or resort to making their own homegrown products from natural elements. India with its deep and ancient roots embedded in Ayurveda and natural based healing, it’s only sensible for naturopathy to be a huge deal in the country. Not only do individuals actively take part in the naturopathy phenomenon but there are also several clinics and treatment centres for people who do not prefer regular hospitals and drug-based treatments. A list of […]
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Medlife Essentials: Herbal Cure For Diabetes, Arthritis, Heart & Liver Problems!
One out of five in India probably suffers from either arthritis or diabetes. It has been estimated that India is going to have 134 million people suffering from diabetes by 2025. Arthritis affects around 15% of the Indian population, which is roughly 180 million. The statistics when it comes to liver problems are equally scary. As the saying goes, “Health is wealth”. So, are you taking care of your most prized possession with Medlife Essentials? What do you do to stay out of these statistics? And if you are already suffering from one of these, what kind of medicine do you turn to? The answer is herbal medicines. Herbal medicines aren’t new. In fact, before chemically produced medicines took over, humans depended on nature for centuries to cure their ailments. Now, thanks to the combined efforts of modern science and the knowledge of the past, herbal medicines have taken the market by storm. Their ability to cure or reduce problems, all while having a low or no negative impact or side-effect on the body is the reason why they are so popular in the first place. Medlife Essentials is one of the most popular brands when it comes to herbal […]
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5 Best Power Food To Boost Your Immunity Naturally!
It is that time of the year again, yes its winter… Your health will take a major hit as a result of Cold and Flu. So staying healthy for this season is a must. The best way to stay healthy is to boost immunity. And to boost immunity, your body should extract maximum nutrition from your diet and it has to be loaded with the food items that are rich in all kinds of nutrients. Immunity Booster Most importantly, avoid processed food, grains and sugar that affects your immune system. Choose food that is light on your tummy and a handful of supplements. Stay healthy by having a proper diet with a mix of vitamins and minerals, have a good sleep pattern and add a dose of exercise to your everyday routine. Here are my choice of power food to boost immunity. Yogurt It’s known that a morning dose of yogurt can help you to stay strong and boost your immunity. Yogurt contains probiotics that are the healthy bacteria. This keeps the gut and intestinal tract free of disease-causing germs. Probiotics are available in the supplement form, which is effective in boosting immunity. Yogurt is also a source of Vitamin D […]
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7 Detox Drinks For a Healthy Lifestyle
After a fun filled Holi celebrations and a feast over the food, your body needs to relax. The best way to rejuvenate your body is detoxification. In simple terms, detox is a process where people can achieve the required lifestyle changes by clearing their body toxins. For achieving the healthy lifestyle, performing the regular body cleanses and detoxes is a must. As we are surviving in a harmful environment of pollution-filled air and water, staying fit is very important. The preferred way to detox your body is to choose the right food with a controlled diet. Here, let us have a look into the best detox drinks which are easy to prepare and taste yummy. Detox Drinks To Try As summer is nearing, it is time to stay hydrated. Since water is considered as the best source to rejuvenate your body system, it is easy to boost the detoxification system. Apple Cinnamon Detox Water We all know that an apple keeps a doctor away and helps you to stay detoxed. Cinnamon boosts your body metabolism and helps to reduce your body weight. Mix the ingredients and let it stay for at least an hour before you have it. Cucumber and Lemon Detox Water […]
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Top 9 Healthy Junk Food To Munch On
Eating healthy isn’t always boring…. yes you heard it right! Eating healthy food has a lot of benefits that helps maintain proper body weight, improve metabolism, hormonal balance and much more. Now, what keeps us away from healthy food is the look and the taste of it. These days, people crave for junk food, which looks more appealing and tastes good as well. The taste of junk food is yummier than healthy food because of more fat quantity and sugar content. Having more of the junk food leads to more intake of the calories, which eventually leads to many health risks. Switch to the healthier version of junk food, yes healthy junk food that looks attractive, tastes amazing and keeps you fit. Say goodbye to calorie-loaded food Burgers, pizzas, samosas, cutlets….. these are some of the mouth-watering junk foods, yet loaded with lots of calories. Ditch the calories now with the healthy alternatives for these junk food. Baked Chips Instead of having the fried potato chips, try baked chips. You have a lot of options to choose like sweet potato or kale or any vegetables. Jowar Tacos With Chicken Filling The healthy alternative for the tacos is to switch the flour […]
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Recipes
Top 10 Simple Pongal Dishes For Everyone: Cook To Your Heart’s Fullest
Pongal ( known as Thai Pongal in Tamil Nadu) is a harvest festival that is celebrated in India. Being one of the most auspicious festivals, it brings people good fortune. This four-day festival is also known as Makara Sankranti in other parts of the country. It is celebrated by people of different ethnicities like Bengalis, Telugus, Punjabis and most other sects and cultures throughout India. Being the festival season and that there will be a Pongal Sale, a lot of people tend to purchase. Food indeed does play an integral role in all the festivals. It is something that brings people together. It’s interesting that a festival and a dish can have the same name. The festival being widely celebrated and the later being savored. People go on a cooking spree, preparing sweets in generous quantities and distributing it to their family and friends. If you are looking forward to prepare something sumptuous and absolutely delicious this festival, check out our list of Easy Pongal Dishes. Some Special Pongal Recipes You Can Pull Off These dishes are not only scrumptious but are also very easy to make. Chakkara Pongal Ven Pongal Paal Payasam Traditional Sambar Kesari Vada Teel Barfi Puran […]
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Top 10 Easy Christmas Recipes You Would Love
It’s time for us to go all merry, for the Christmas season is around the corner. A festival where there is a celebration of food, togetherness, and more. The homes are with filled Christmas spirit and joy. The aromatic fragrance from the baked goodies, the rooms decorated with shimmery lights and Christmas props, and that magnificent Christmas tree with gifts around. Christmas indeed does bring out the child in you. This festival is incomplete without a sumptuous delicious food. Another reason to bake all those scrumptious cookies, cakes, and muffins. A special day to cook a special meal. While there is jingle all the way, why not cook something delicious for this Christmas? With these easy Christmas recipes, you can pull off an extravagant food fiesta. Before you dive into the Christmas baking/ cooking zone, here are some interesting Christmas games you can be part of. Get to take home Christmas goodies and exclusive cashback. So, what are you waiting for? Buckle up, play, and win exciting prizes at the Christmas Carnival. Easy Cooking Recipes for Christmas Christmas calls for a good breakfast, lunch, and dinner. It’s time to gather your culinary gear and make the best Christmas food. Here are some […]
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5 Mouthwatering Diwali Sweet Dishes For A Yummy Tummy
Diwali, the festival of lights is finally here! It’s time to celebrate this occasion with lights, sweets, and have fun with your loved ones. Diwali is incomplete without sweets. There definitely has to be a special sweet made only for this day. When it comes down to making sweets, each of us has a favorite that we would want to make this Diwali. These are the sweetmeats or mithai and varieties from the likes of desserts, snacks, and confectioneries. These can be eaten throughout the day, or with meals, or with a hot cup of tea or just like that, after all, it’s Diwali! So, what would be your choice of Diwali sweet dishes? Not sure what to make? Want to try something new which is easy to make? Well then, you have landed at the right place. Yummy Dishes Want to cook up some Diwali sweet dishes for your near and dear ones? But afraid that this would be hectic? No worries. Today I will be sharing some quick and easy Diwali mithai recipes that can be done in a jiffy and would be loved by one and all. So for the preparation of sweets, the basic ingredients are like […]
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Holi Recipes – Best Of Holi food traditions!
Holi is all about colors and fun. But, can any festival be complete without shopping, food and drinks? No definitely not. Well, Holi is just round the corner and you need to plan ahead so that nothing goes wrong. Last minute preparations are stressful! Here are some simple yet yummy Holi recipes that everybody is going to drool over. Take your pick from the list. We bet, there must be more than one such dish in the list that you love digging into. Before you dive into the recipes, you might want to look out for the Holi gift ideas that you can choose from! Holi recipes that you should try: Planning to celebrate Holi, but not sure about the meal you should plan for? No worries. Try out these Holi recipes that are different than the lot. And that is because we have given the usual Holi delicacies a modern twist. 1. Palak Methi Dumplings – It is one of the healthiest Holi recipes that is good for your tummy. You can substitute the deep fried pakoras with these dumplings. It’s a version of Gujarati Muthiyas. What you need: 2 cups of shredded spinach leaves (palak) 1 and 1/2 […]
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10 Best Refreshing Drinks For Christmas Celebrations
Food and drinks are an integral part of the festivities. For this festival season, to make your Christmas party a hit, try some amazing mocktails & cocktails and surprise your guests. Be it alcoholic or non-alcoholic, add some special element to the drinks to make it unforgettable. While you’re enjoying your drink, shop with amazing Christmas offers and maybe plan for a late surprise for your loved ones. Here are some refreshing drinks for the Christmas evening: Mulled Wine Cocktail It is a traditional beverage made with red wine with various spices and raisins. It can be served hot or warm. It is one of the best Christmas drinks. Raspberry Martini Fizz Add fizz to your Christmas party with this stylish cocktail. Just mix martini and gin together, add raspberry and let it chill…done! [Also Read: YUMMY CHRISTMAS TREATS TO SPREAD THE JOY] Pomegranate Rosemary Spritzer Give your pomegranate juice a twist with herbals. Just add rosemary to the juice and serve. White Christmas Cocktail This refreshing vanilla vodka recipe drink is made out of coconut milk, vanilla and vodka, which makes a perfect entry for the Christmas party. Serve it with a sprinkling of our special spices. [Also Read: 18 BEST DISHES […]
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Food Diaries
Top 5 Luxury Dining Restaurants in Hyderabad to Splurge Upon
While the eat-streets continue to lure us with budget food-trucks that serve amazing food, there’s always a list of “high-end” restaurants we save for some really special occasion. The trend of fine dining is a classic and will keep attracting people with their sophisticated atmosphere and services. Food search site Zomato has come up with some exclusive lists of the most expensive restaurants in each Indian city under their “Luxury Dining” collection. These fine dining restaurants boast of their royal and posh ambiance. Thus, these restaurants are usually visited by those who pay taxes more than the annual income of an average Indian. In this post, we are going to share a few restaurants that Zomato has deemed the most extravagant in Hyderabad. Consider going here for appetizers and later, you can grab a burger from McDonald’s and save your pockets from burning. And if even that doesn’t put your hunger buds to rest then you can still enjoy some great food at great deals. Click here to know more. Here are the 5 most expensive restaurants in Hyderabad. As per Sabina Sehgal Saikia, food critic for the Times of India, “The country is one of the world’s fastest emerging economies […]
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7 Best Rooftop Bars & Restaurants in Hyderabad That You Cannot Miss
It’s one of those evenings when you want to dine while admiring the hues of twilight. You wish to find that perfect rooftop bar that once again surprises you with the dazzling view of the city skyline. The desire is to sip a glass of sparkling wine while soaking yourself in the splendid shades of pink that the setting sun has left behind. For one of those evenings, we have curated a list of best rooftop bars and restaurants in Hyderabad that guarantee an experience you’d want to behold for a lifetime. “I want an average dining experience”, said no one ever. If you have gotten up from your couch to go out for dinner, you deserve the best experience. Whether it’s a lovely date with your beau or a catch up with your friend, rooftop restaurants and bars add to the experience almost always. A stellar place that throws out an unhindered panoramic view of Hyderabad’s beautiful skyline is definitely relaxing. Get dressed and go out to these open roof restaurants that will definitely elevate your dining experience. So this coming weekend or even after work, get spirited at these 7 best rooftop restaurants in Hyderabad. For all the […]
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Best Street Food In Hyderabad
When it comes to street food in Hyderabad, Hyderabadi Biriyani isn’t the only name to swear by! The street food platter includes much more than this delicacy. So if you are visiting this city sometime soon or already are here and want to quench the foodie inside you, look up the following for the best street food places open during day or night. These food are best eaten on the streets but now you can use Swiggy to order them at your doorstep Here are some of the popular ones not to miss at all! Let’s Have a Look at List of Best Street Food In Hyderabad Samosas Starting light on your food expedition is never bad! It rather builds your appetite for the other delicious street food. So Samosas which is a snack variant is really good food to munch on in Hyderabad. Available on the street food stalls and local stores, Samosa is a traditional Indian snack that is mostly consumed during the evening with tea or even a fizzy drink. What makes Hyderabadi samosas special is its vegetable filling inside, mostly potatoes that have been flavoured with Indian spices. Samosas are served hot with lemon and chillies and […]
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Festive Special: Best Ramadan Food to have in Hyderabad
Irrespective of our caste, creed, and belief we go crazy for Haleem, which tastes divine. It is available only during the Ramzan/Ramadan month every year, hence the popularity. But, Ramadan is certainly not simply about haleem, though it reigns supreme throughout the month! Ramadan equals to good food. No doubt, people plan their visit back to our nation during this time. Who would want to lose out on the mouth-watering menu or Ramadan food including haleem, awesome juicy kebabs, nihari, biriyanis and more, right? So, let’s find out the best Ramadan food available in Hyderabad. You should never miss out on these dishes and the places, provided you are a non-vegetarian. And if you are worried about how much money you have to shed, then worry not, we have coupons for you. Now eat to your heart’s content. Best Ramadan food to break your fast with This generosity is shown obviously in the form of food as everyone prepares specialty dishes and sweets that will be found only at this time of the year. Especially in Hyderabad, New Delhi, Lucknow, and Srinagar, you’ll find people going crazy in the streets for the exquisite dishes available all-around. So here are a few best foods you should […]
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6 Vintage Restaurants in Delhi as Old as Independent India
As they say wine gets better with age, Delhi’s age old restaurants have also become better with time. In this post, we offer you 6 vintage restaurants in Delhi that all Delhiites swear by. Delhi, which is the world’s eighth largest city in the world, boasts of a glorious past. Right from Pandavas to Tomars and Mughals to British — this histrionic city has witnessed the rise and fall of many kingdoms and dynasties. Just as there is vast diversity in its culture, Delhi is also home to some of India’s oldest restaurants that entail a lot about our bygone era. These age old restaurants are as vintage as the city’s historical monuments, and are a witness to Delhi’s magnificent past. Everything is grand about Delhi including its penchant for food. Delhi is not just the political capital of the country but it is also the food capital of the country with tremendous legacy behind it. Legend has it – the capital was so popular back in the days for its food chains that people from across the world would travel to Delhi just to get a sense of its authentic Mughlai, Indian and Kashmiri food. And what astounds us is […]
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Ice Creams
Best Ice Cream Parlours In Hyderabad Feat. In The Ice Cream Aficionado Journal
“You can’t buy happiness. But you can buy ice cream and that pretty much is the same thing.” Is it always ice cream 0’clock for you? And a balanced diet means ice cream in both hands? For all the times when you sneaked out of school for a quick ice cream bite, or when you secretly ordered this frozen dessert for breakfast/ lunch/ dinner while you had that bad cold, or rather when a tub of ice cream calmed you down after that horrible fight/ break up, or just when you only loved going to the dentist’s place when there was a cold treat afterward, or that time when you fought so hard with your sibling or friend for that last spoon of heaven; ice cream has always been part of our lives and holds a special place in our hearts. And more importantly, when it comes to picking flavors, there’s no favoritism( or is there?). via GIPHY They say when you value or love something with all your heart, you will do anything and everything in your power to get it. So don’t you go judging someone if they purchase one, two or even three tubs of ice cream […]
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Desserts
Best Ice Cream Parlours In Hyderabad Feat. In The Ice Cream Aficionado Journal
“You can’t buy happiness. But you can buy ice cream and that pretty much is the same thing.” Is it always ice cream 0’clock for you? And a balanced diet means ice cream in both hands? For all the times when you sneaked out of school for a quick ice cream bite, or when you secretly ordered this frozen dessert for breakfast/ lunch/ dinner while you had that bad cold, or rather when a tub of ice cream calmed you down after that horrible fight/ break up, or just when you only loved going to the dentist’s place when there was a cold treat afterward, or that time when you fought so hard with your sibling or friend for that last spoon of heaven; ice cream has always been part of our lives and holds a special place in our hearts. And more importantly, when it comes to picking flavors, there’s no favoritism( or is there?). via GIPHY They say when you value or love something with all your heart, you will do anything and everything in your power to get it. So don’t you go judging someone if they purchase one, two or even three tubs of ice cream […]
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