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Health and Nutrition
5 Best Power Food To Boost Your Immunity Naturally!
It is that time of the year again, yes its winter… Your health will take a major hit as a result of Cold and Flu. So staying healthy for this season is a must. The best way to stay healthy is to boost immunity. And to boost immunity, your body should extract maximum nutrition from your diet and it has to be loaded with the food items that are rich in all kinds of nutrients. Immunity Booster Most importantly, avoid processed food, grains and sugar that affects your immune system. Choose food that is light on your tummy and a handful of supplements. Stay healthy by having a proper diet with a mix of vitamins and minerals, have a good sleep pattern and add a dose of exercise to your everyday routine. Here are my choice of power food to boost immunity. Yogurt It’s known that a morning dose of yogurt can help you to stay strong and boost your immunity. Yogurt contains probiotics that are the healthy bacteria. This keeps the gut and intestinal tract free of disease-causing germs. Probiotics are available in the supplement form, which is effective in boosting immunity. Yogurt is also a source of Vitamin D […]read more
7 Detox Drinks For a Healthy Lifestyle
After a fun filled Holi celebrations and a feast over the food, your body needs to relax. The best way to rejuvenate your body is detoxification. In simple terms, detox is a process where people can achieve the required lifestyle changes by clearing their body toxins. For achieving the healthy lifestyle, performing the regular body cleanses and detoxes is a must. As we are surviving in a harmful environment of pollution-filled air and water, staying fit is very important. The preferred way to detox your body is to choose the right food with a controlled diet. Here, let us have a look into the best detox drinks which are easy to prepare and taste yummy. Detox Drinks To Try As summer is nearing, it is time to stay hydrated. Since water is considered as the best source to rejuvenate your body system, it is easy to boost the detoxification system. Apple Cinnamon Detox Water We all know that an apple keeps a doctor away and helps you to stay detoxed. Cinnamon boosts your body metabolism and helps to reduce your body weight. Mix the ingredients and let it stay for at least an hour before you have it. Cucumber and Lemon Detox Water […]read more
Top 9 Healthy Junk Food To Munch On
Eating healthy isn’t always boring…. yes you heard it right! Eating healthy food has a lot of benefits that helps maintain proper body weight, improve metabolism, hormonal balance and much more. Now, what keeps us away from healthy food is the look and the taste of it. These days, people crave for junk food, which looks more appealing and tastes good as well. The taste of junk food is yummier than healthy food because of more fat quantity and sugar content. Having more of the junk food leads to more intake of the calories, which eventually leads to many health risks. Switch to the healthier version of junk food, yes healthy junk food that looks attractive, tastes amazing and keeps you fit. Say goodbye to calorie-loaded food Burgers, pizzas, samosas, cutlets….. these are some of the mouth-watering junk foods, yet loaded with lots of calories. Ditch the calories now with the healthy alternatives for these junk food. Baked Chips Instead of having the fried potato chips, try baked chips. You have a lot of options to choose like sweet potato or kale or any vegetables. Jowar Tacos With Chicken Filling The healthy alternative for the tacos is to switch the flour […]read more
Whey protein – Why should you start consuming now?
Just like human beings, not all proteins work the same way. Some work better than the other, while some other may not do any good to your health. At present, the best known health supplement is whey protein. It is one of those wonderful proteins that contains lots of the essential amino acids. No doubt, whey protein powder benefits are manifold. It suits people of all ages, be it the kids, adults or the octogenarians. It has come a long way from being a primary muscle building agent for the bodybuilders to being used by health watchers and athletes to common man at present. If you are serious about your health, if you want to either build muscle mass or lose weight and even stay healthy, start consuming this protein. However, how and when to take whey protein, the dosage and other details are necessary to make the most of this excellent source of protein. As for where you can buy, Healthkart is one of the best places to order the this healthy protein. Shake it up for good health If you have already been using Isopure whey protein then you must be aware of its benefits. But, if you […]read more
Lose Weight, Save Money: Too good to be true?
It was your last year’s new resolution that you must shed those irritating extra pounds and achieve high fitness levels. But, somehow the resolution gets tossed into the bin, extra pounds are piled further and then the worry kicks in! Isn’t it a never-ending circle? But if you were to know that losing weight would save you money, would you be up for it? Weight Loss Yes, its official! Losing weight and saving money go hand-in-hand. As the inches off the waist disappear, the thickness of your wallet increases magically. If you are wondering how, then read further to know, save money and kick off extra flab: Lesser Visits to Doctor: When you work-out regularly and maintain a healthy schedule, you will be surprised to know that you are hardly ever affected by fever, blood pressure remains normal and cholesterol levels are healthy! Also, you can say goodbye to those bottles, pills and tonics for curing acidity, acid-reflux and digestion problems. Your overall health improves and frequent visits to doctors become a thing of past! Smart eating habits: For starters, you could cut down on the number of helpings at meals time. Eating smaller portions will help you cut down […]read more
Holi Recipes – Best Of Holi food traditions!
Holi is all about colors and fun. But, can any festival be complete without shopping, food and drinks? No definitely not. Well, Holi is just round the corner and you need to plan ahead so that nothing goes wrong. Last minute preparations are stressful! Here are some simple yet yummy Holi recipes that everybody is going to drool over. Take your pick from the list. We bet, there must be more than one such dish in the list that you love digging into. Before you dive into the recipes, you might want to look out for the Holi gift ideas that you can choose from! Holi recipes that you should try: Planning to celebrate Holi, but not sure about the meal you should plan for? No worries. Try out these Holi recipes that are different than the lot. And that is because we have given the usual Holi delicacies a modern twist. 1. Palak Methi Dumplings – It is one of the healthiest Holi recipes that is good for your tummy. You can substitute the deep fried pakoras with these dumplings. It’s a version of Gujarati Muthiyas. What you need: 2 cups of shredded spinach leaves (palak) 1 and 1/2 […]read more
10 Best Refreshing Drinks For Christmas Celebrations
Food and drinks are an integral part of the festivities. For this festival season, to make your Christmas party a hit, try some amazing mocktails & cocktails and surprise your guests. Be it alcoholic or non-alcoholic, add some special element to the drinks to make it unforgettable. While you’re enjoying your drink, shop with amazing Christmas offers and maybe plan for a late surprise for your loved ones. Here are some refreshing drinks for the Christmas evening: Mulled Wine Cocktail It is a traditional beverage made with red wine with various spices and raisins. It can be served hot or warm. It is one of the best Christmas drinks. Raspberry Martini Fizz Add fizz to your Christmas party with this stylish cocktail. Just mix martini and gin together, add raspberry and let it chill…done! [Also Read: YUMMY CHRISTMAS TREATS TO SPREAD THE JOY] Pomegranate Rosemary Spritzer Give your pomegranate juice a twist with herbals. Just add rosemary to the juice and serve. White Christmas Cocktail This refreshing vanilla vodka recipe drink is made out of coconut milk, vanilla and vodka, which makes a perfect entry for the Christmas party. Serve it with a sprinkling of our special spices. [Also Read: 18 BEST DISHES […]read more
18 Best Dishes For The Christmas Evening
It’s that time of year again. December has come and brought us the joy of Christmas. What comes to your mind when you think about Christmas? Let me guess! It’s the evergreen conifer decorated with colourful lights, gifts under the tree, food, friends, wishes and so on. All of the Christmas recipes are delectable. You can indulge in a huge spread of many delicious dishes like soups and salads, fries and fritters, cheesy delights, cookies, candies, cakes and much more. So, here are some of the best dishes for Christmas evening to extend your celebrations. Dishes for Christmas You should try out all these dishes even if not for Christmas: Cauliflower Soup with Leek and Potatoes Love the cool days, cold nights and Christmas for a pot of soup. This Cauliflower soup is quick and healthy. Get fresh and the best grocery items by availing the Christmas offers. Creamy Mushroom Bisque This is a creamy skillet soup with mushroom and onions. A must try dish given that it has a velvety texture, which you would love to indulge in. Fluffy French Toast It’s an easy dish to cook and goes light on the tummy. Just toast it with cinnamon to make […]read more
5 Mouthwatering Diwali Sweet Dishes For A Yummy Tummy
Diwali, the festival of lights is here..!! It’s time for the celebrations, lights, sweets, and fun along with family and friends. So, what is your choice of Diwali sweet dishes?? So many options right!! Basically, these are the sweetmeats or mithai and varieties from the likes of desserts, snacks, and confectioneries. These can be eaten throughout the day, or with meals, or with a hot cup of tea or just like that, after all, its Diwali!!! Yummy Dishes Want to cook up some Diwali sweet dishes for your near and dear ones? But afraid that this would be hectic? No worries. Today I will be sharing some quick and easy Diwali mithai recipes that can be done in a jiffy and would be loved by one and all. So for the preparation of sweets, the basic ingredients are like chickpea flour, rice flour, condensed milk, and sugar. It’s always the dry fruits which are of importance including cashew nuts, almonds, pistachios, and raisins. Boost the fragrance with saffron, cinnamon, cardamom, cloves and rose water. Give sweets a shining touch, just add silver or gold leaves. You can order all of these from the online grocery store and using the Diwali offers, […]read more
Best Yummilicious Indo-Chinese Cuisine Recipes To Taste
Chow Mein, Fried rice, Manchuria and Soup.. these are the food items that come to your mind when you think about Chinese food. How about a twist to these Chinese recipes with an Indian touch? Sounds interesting right! It is known as Indo-Chinese Cuisine, in simple terms it’s the adaptation of Chinese cooking techniques and seasonings with Indian tadka. The most commonly used Chinese cuisine ingredients are Sichuan pepper, tofu and so on, whereas Indian cuisine has lots of vegetables added to it. So, here comes the Indo-Chinese cuisine recipes with sauces added to these ingredients making it taste yummy Best Indo-Chinese cuisine recipes These Indo-Chinese cuisine recipes are going to tickle your taste buds with their unique taste. Hot and Sour Soup How about a hot bowl of soup in the cold winter evenings? Yes, Hot and Sour Soup is the perfect soup for the freezing winters. Add your favourite vegetables or chicken with soy sauce, vinegar, salt, pepper and sugar in a hot pot. Chinese Spring Roll These Chinese spring rolls is a popular starter in most of the Indian restaurants. It is also a perfect combination for a hot cup of tea in the evenings. It is […]read more
Festive Special: Best Ramadan Food to have in Hyderabad
Irrespective of our caste, creed, and belief we go crazy for Haleem, which tastes divine. It is available only during the Ramzan/Ramadan month every year, hence the popularity. But, Ramadan is certainly not simply about haleem, though it reigns supreme throughout the month! Ramadan equals to good food. No doubt, people plan their visit back to our nation during this time. Who would want to lose out on the mouth-watering menu or Ramadan food including haleem, awesome juicy kebabs, nihari, biriyanis and more, right? So, let’s find out the best Ramadan food available in Hyderabad. You should never miss out on these dishes and the places, provided you are a non-vegetarian. And if you are worried about how much money you have to shed, then worry not, we have coupons for you. Now eat to your heart’s content. Best Ramadan food to break your fast with This generosity is shown obviously in the form of food as everyone prepares specialty dishes and sweets that will be found only at this time of the year. Especially in Hyderabad, New Delhi, Lucknow, and Srinagar, you’ll find people going crazy in the streets for the exquisite dishes available all-around. So here are a few best foods you should […]read more
6 Vintage Restaurants in Delhi as Old as Independent India
As they say wine gets better with age, Delhi’s age old restaurants have also become better with time. In this post, we offer you 6 vintage restaurants in Delhi that all Delhiites swear by. Delhi, which is the world’s eighth largest city in the world, boasts of a glorious past. Right from Pandavas to Tomars and Mughals to British — this histrionic city has witnessed the rise and fall of many kingdoms and dynasties. Just as there is vast diversity in its culture, Delhi is also home to some of India’s oldest restaurants that entail a lot about our bygone era. These age old restaurants are as vintage as the city’s historical monuments, and are a witness to Delhi’s magnificent past. Everything is grand about Delhi including its penchant for food. Delhi is not just the political capital of the country but it is also the food capital of the country with tremendous legacy behind it. Legend has it – the capital was so popular back in the days for its food chains that people from across the world would travel to Delhi just to get a sense of its authentic Mughlai, Indian and Kashmiri food. And what astounds us is […]read more
Do You Know About The Top Banned Foods Around The World?
A Look at banned foods across the globe Have you ever visited a place and refused food that you order as that food is banned in that country? Sounds strange? Well, there are different banned foods around the world. Here we have listed them: Never order Somosas when in ….. Samosa, the Indian snack is famous all around the world. There is hardly any state in India that does not sell samosas. However, you will get this snack in Indian stores around the world. They are small triangle shaped flour pockets filled with potato fillings. Yes, they are deep fried and tastes amazing. People love eating them with ketchup or tamarind chutney.read more
Best Street Food In Hyderabad
When it comes to street food in Hyderabad, Hyderabadi Biriyani isn’t the only name to swear by! The street food platter includes much more than this delicacy. So if you are visiting this city sometime soon or already are here and want to quench the foodie inside you, look up the following for the best street food places open during day or night. These food are best eaten on the streets but now you can use Swiggy to order them at your doorstep Here are some of the popular ones not to miss at all! Starting the list of the Best Street Food In Hyderabad: Snacks or Samosas Starting out light on your food expedition is never bad! It rather builds your appetite for the other delicious street food. So Samosas which is a snack variant is a good food to munch on in Hyderabad. Available on the street food stalls and local stores Samosa is a traditional Indian snack that is mostly consumed in the evening with tea or even a fizzy drink. What makes Hyderabadi samosas special is its vegetable filling inside, which is mostly potatoes that have been flavoured with Indian spices. Samosas are served with lemon and […]read more
5 Most Expensive Restaurants in Hyderabad to Splurge Upon
Did you know there are 2881 restaurants in Hyderabad? Food search site Zomato has come up with some exclusive lists of the most expensive restaurants in each Indian city by smartly dubbing it as ‘Panama Peppers’. The restaurants in India that only those with great tax shelters can afford. In this post, we are going to share a few restaurants that Zomato has deemed the most extravagant in Hyderabad. We suggest you browse this list as a mere appetizer and then grab a roll for Rs. 60 from Frankie to actually eat. 😉 And if a roll doesn’t put your hunger buds to rest then you can still enjoy some great food at great deals. Click here to know more, else McDonalds has always been a savior. Here are the 5 most expensive restaurants in Hyderabad. Read on! Forbes have referred it as “conspicuous consumption”. A concussion of wealth in India’s City of Nizams has procreated a culinary revolution lately and contributing a raft of high end restaurants to serve it. Indeed, now that India claims 36 billionaires and a roaring stock market up by 36% this year, spending a few several thousand rupees on dinner is increasingly becoming a […]read more