After a fun filled Holi celebrations and a feast over the food, your body need to relax. The best way to rejuvenate your body is detoxification. In simple terms, detox is a process where a person can achieve the required lifestyle changes by clearing their body toxins. For achieving the healthy lifestyle performing the regular body cleanses and detoxes is a must. As we are surviving in a harmful environment of pollution-filled air and water, staying fit is very important. The preferred way to detox your body is to choose the right food with a controlled diet. Here, let us have a look into the best detox drinks which are easy to prepare and taste yummy.
Detox Drinks To Try
As summers are nearing it is time to stay hydrated. As water is considered as the best source to rejuvenate your body system it is easy to boost the detoxification system.
Apple Cinnamon Detox Water
As we all know that an apple keeps a doctor away and helps you to stay detoxed. Cinnamon boosts your body metabolism and helps to reduce your body weight. Mix the ingredients and let it stay for at least an hour before you have it.
Cucumber and Lemon Detox Water
Cucumber is known for its anti-inflammatory properties and keeps the body hydrated. Lemon water boosts immunity and cleanses the body very well. Mix the ingredients and refrigerate it overnight.
Apple Cider Detox Water
Apple cider vinegar is a magic ingredient which has a lot of health benefits. Just mix apple cider vinegar and lemon juice and top it with few chopped apple pieces.
Watermelon Fat Flush
Flush out those toxins with this easiest detox drink ever. For the summers, just stock up the watermelon and enjoy this cool detox drink. Add mint leaves and cold water to watermelon pieces and serve chilled.
Cool Ginger Mint Detox Water
There is no better combination than mint and ginger. It works like a magic in detoxifying your body. It is advisable to drink in the morning on empty stomach to flush out all the toxins. Add grated ginger and sliced lemon to the water.
Pineapple Lime Detox Water
Do you know detox water also helps in losing weight? Yes, this amazing drink gives a perfect shape to your body. Just infuse your drink with pineapple, cucumber and mint.
Detox your body at any time with your favorite flavored tea. Teas can be your morning boost or night cleanse and they are filled with anti-oxidants, vitamins, and all the goodness. You can use any tea like green, matcha, white, herbal and so on.
Stay Calm and Just Detox
Apart from having these amazing detox water, here are some more tips to follow: say no to sugar, shake your body, have organic food, cut down alcohol and so on.
These are our take on the best detox drinks. Hope you all like it and do try them. Do share with us if you get to know any other detox drinks. We would love to know them!